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Flying Fun: AcroYoga for Kids
AcroYoga is where yoga meets acrobatics—and for kids, it can feel like pure magic. Combining balance, strength, and trust, AcroYoga turns...

Shakti Kids Yoga Staff
7 days ago1 min read
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Co-Regulation: Building strong, supportive relationships
One of our amazing instructors, Kelsey, Co-regulating with a student. Coregulation is the process of managing emotions through connection...

Shakti Kids Yoga Staff
May 51 min read
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May Pose of the Month
To get Into Bow Pose 1.Lie on your stomach 2. Bend left knee up to your bottom, and reach back with your left hand to grab your left...

Shakti Kids Yoga Staff
May 11 min read
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Teacher Spotlight
Discussing Chakras During Summer Camp Shakti Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This...

Shakti Kids Yoga Staff
Apr 242 min read
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DIY Painted Yoga Mats
With the weather warming up, it is a perfect time to move, play, create, and craft outdoors. One of our favorite outdoor family...

Shakti Kids Yoga Staff
Apr 171 min read
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Bubbles!!!! How and Why to Include Them Into Your Classes
Written by: Christine Ireland Bubbles are an amazing tool you can use in your classroom that are not only fun, but also promote growth...

Shakti Kids Yoga Staff
Apr 93 min read
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Why Yoga Should Be Offered In Summer Camps
Summer 2024 Summer camps are all about fun, adventure, and personal growth. While traditional camp activities like hiking, swimming, and...

Shakti Kids Yoga Staff
Apr 31 min read
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Love 'em or hate 'em? Yoga Balls
Some may seem them as an unnecessary or distracting but we think they can be fun, engaging, and a beneficial way to support physical...

Shakti Kids Yoga Staff
Feb 282 min read
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It's all about the Prana, They Say!
In the ancient language of Sanskrit, prana means "life force." Our breathe is our life force. Teachers at Shakti Kids Yoga use these...

Shakti Kids Yoga Staff
Feb 12 min read
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Let's Discuss Detachment
Perhaps you’ve heard about “The Art of Letting Go.” In the ancient language used in yoga, Sanskrit, the word for detachment is vairagya....

Shakti Kids Yoga Staff
Jan 162 min read
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'Tis the Season of Gratitude & Giving
It’s that time of the year to show gratitude for one another and reflect on 2024. If you’re needing ideas for your holiday shopping, here...

Shakti Kids Yoga Staff
Dec 11, 20242 min read
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Parent Reminder: Take Time Out for You
Alongside the practice of yoga with your family, below are suggestions for taking care of yourself. We realize how hard you’re working...

Shakti Kids Yoga Staff
Nov 8, 20242 min read
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Music! Musique! Musica!
It's high music festival season! Which has us thinking about the music enjoyed during kids' yoga. We find that calm and uplifting works...

Shakti Kids Yoga Staff
Oct 1, 20241 min read
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Meet our teachers!
Sky Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This month we would like to thank our wondrous...

Shakti Kids Yoga Staff
Sep 14, 20242 min read
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Travel Yoga
Have plans for travel soon? Whether getting to your destination on a plane, train, or automobile, we here at Shakti Kids Yoga are...

Shakti Kids Yoga Staff
Jul 6, 20241 min read
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Take the Yoga Outside
Need a fun idea for summer? Let’s do Shakti Kid Yoga outside! Simple and free- why not do yoga in the yard?! The earlier in age we...

Shakti Kids Yoga Staff
Jun 4, 20241 min read
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Discovering Kids Yoga
By: Ana, SKY's new intern! Hi, I’m Ana. Allow me to share a recent experience of mine that is adding zest to my teaching career! Through...

Shakti Kids Yoga Staff
May 14, 20241 min read
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Kid Friendly Savasana
Sometimes staying completely still during Savasana can be difficult for children. A wonderful alternative is incorporating Mindful...

Shakti Kids Yoga Staff
Apr 11, 20241 min read
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10 Benefits of Partner Poses
Written by Celeste Mastronardi Partner poses not only provide an opportunity for children to learn new yoga poses but they offer an array...

Shakti Kids Yoga Staff
Mar 19, 20241 min read
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Empowering Children In Yoga
By: Mary Kathryn Craft Yoga, like many activities, can be a new and unfamiliar experience to children. The foundation of your class and...

Shakti Kids Yoga Staff
Feb 27, 20243 min read
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