AcroYoga is where yoga meets acrobatics—and for kids, it can feel like pure magic. Combining balance, strength, and trust, AcroYoga turns...

One of our amazing instructors, Kelsey, Co-regulating with a student. Coregulation is the process of managing emotions through connection...

To get Into Bow Pose 1.Lie on your stomach 2. Bend left knee up to your bottom, and reach back with your left hand to grab your left...

Discussing Chakras During Summer Camp Shakti Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This...

With the weather warming up, it is a perfect time to move, play, create, and craft outdoors. One of our favorite outdoor family...

Written by: Christine Ireland Bubbles are an amazing tool you can use in your classroom that are not only fun, but also promote growth...

Summer 2024 Summer camps are all about fun, adventure, and personal growth. While traditional camp activities like hiking, swimming, and...

Some may seem them as an unnecessary or distracting but we think they can be fun, engaging, and a beneficial way to support physical...

In the ancient language of Sanskrit, prana means "life force." Our breathe is our life force. Teachers at Shakti Kids Yoga use these...

Perhaps you’ve heard about “The Art of Letting Go.”  In the ancient language used in yoga, Sanskrit, the word for detachment is vairagya....

It’s that time of the year to show gratitude for one another and reflect on 2024. If you’re needing ideas for your holiday shopping, here...

Alongside the practice of yoga with your family, below are suggestions for taking care of yourself.  We realize how hard you’re working...

It's high music festival season! Which has us thinking about the music enjoyed during kids' yoga. We find that calm and uplifting works...

Sky Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This month we would like to thank our wondrous...

Have plans for travel soon? Whether getting to your destination on a plane, train, or automobile, we here at Shakti Kids Yoga are...

Need a fun idea for summer? Let’s do Shakti Kid Yoga outside! Simple and free- why not do yoga in the yard?! The earlier in age we...

By: Ana, SKY's new intern! Hi, I’m Ana. Allow me to share a recent experience of mine that is adding zest to my teaching career! Through...

Sometimes staying completely still during Savasana can be difficult for children. A wonderful alternative is incorporating Mindful...