Teacher Spotlight

Shakti Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This month we would like to thank our wonderful teacher, Kate for telling us about herself and spreading our mission of teaching kids they have all the tools they need within themselves to be calmer and more connected.

How did you first get into Yoga?

- I started doing yoga in college and found it eased my stress greatly. I was hooked!

What is your favorite thing to do in class?

- My favorite things to do in class is to play games and see the kids giggling and engaging in the present moment. It’s truly inspiring to watch them light up with joy! It’s contagious.

Can you give us any tips?

- Give the kids agency by letting them lead some poses, give them a chance to speak if time allows, get to their level and give them your full attention.

"I tell everyone that I have the best job in the world. I learn so much from them."