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Shakti Kids Yoga Staff
Feb 1, 20241 min read
February Pose of the Month: Vrksasana
By: Mary Kathryn Craft Vrksasana or Tree Pose is a great balancing posture for children to focus on their foot placement, leg strength...
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Shakti Kids Yoga Staff
Dec 23, 20221 min read
December Pose of the Month: Snowflake Pose!
Snowflake Pose or Star pose - From mountain pose, jump or step hands and feet apart. With younger children you can sing "Little...
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