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Join us for Free Family Yoga Classes!

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Benefits of Family Yoga
Mindfulness 
Present time with your family
Promotes more healthy habits
Develops strong bonds
Helps manage emotions
Connects you with a c
ommunity
Builds Confidence
Something fun to look forward to every week 

 

Classes taught by Liz Shakti & Kids Yoga Teachers in Training 

When:
3:30-4:30pm

February 26th
March 12th
April 9th
April 30th
 

Where: 
Rooted Heart Yoga
1409 N Ogden Street
Denver, CO 80218

 

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