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mindful movement & meditation meet creativity
Join us for Free Family Yoga Classes!
Benefits of Family Yoga
Mindfulness
Present time with your family
Promotes more healthy habits
Develops strong bonds
Helps manage emotions
Connects you with a community
Builds Confidence
Something fun to look forward to every week
Classes taught by Liz Shakti & Kids Yoga Teachers in Training
When:
3:30-4:30pm
February 26th
March 12th
April 2nd
April 30th
Where:
Boulder Wellness Foundation
5420 Arapahoe Ave., Unit 1 (upstairs)
Boulder, CO 80303
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