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Donation Based Family Yoga, This Sunday!!!
Join us for this fun donation-based Family Yoga class! All ages, all levels of experience welcomed! This class will be taught by the Kids...

Shakti Kids Yoga Staff
Apr 28, 20221 min read
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Liz Shakti Is Offering Kids Yoga Teacher Training Again, Now In Colorado...
Liz Shakti Wyld, E-RYT500, RCYT is a fun-loving, curious yogini and teacher. She loves to meditate, travel the world, read and write,...

Shakti Kids Yoga Staff
Apr 27, 20221 min read
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Pose For The Week: Cat/ Cows
Kneeling on the hands and knees, round the spine looking toward the belly button into Cat Pose, drop the belly and lift the head and hips...

Shakti Kids Yoga Staff
Apr 25, 20221 min read
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Module # 1: Fundamentals of Teaching Kids and Family Yoga
Sign up today for our hybrid online and in studio. 95 hr. Yoga Alliance approved certification program which includes: Online Self-Study...

Shakti Kids Yoga Staff
Apr 25, 20221 min read
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Pose Of The Week
POSE OF THE WEEK: WHEEL POSE Wheel Pose is a challenging yoga pose that kids of all ages enjoy practicing! Laugh and have fun as children...

Shakti Kids Yoga Staff
Apr 18, 20221 min read
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Pose Of The Week
POSE OF THE WEEK: BOW POSE Build Sensory Integration with Bow Pose, a beginner backbend perfect for children(and adults)! It stretches...

Shakti Kids Yoga Staff
Apr 11, 20221 min read
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Yoga helps us in so many ways! How has yoga helped you in yours or your child's life?
You're probably feeling more relaxed if you did your "downward dog" yoga pose today. You can feel better from head to toe if you practice...

Shakti Kids Yoga Staff
Apr 4, 20221 min read
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Check it out parents! Family Yoga classes are happening in the studio again!
Join us in our weekly family yoga classes! Sundays 3:30 - 4:30 pm at the Yoga Center of Denver. 770 S. Broadway, Denver CO 80209 $20 drop...

Shakti Kids Yoga Staff
Apr 3, 20221 min read
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April's Pose of the Month: Cobra Snake pose – Bhujangasana
Lying on the belly, bring hands under shoulders, with elbows bent and pulled into the sides, lift head, neck and chest. Sway side to...

Shakti Kids Yoga Staff
Apr 9, 20211 min read
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2 Ways to Get Your Kids Yoga Teaching Certificate!
Sign up this week for our incredible 95 hr. Kids Yoga Teacher Training Program! This is a Yoga Alliance approved course and with...

Shakti Kids Yoga Staff
Apr 9, 20212 min read
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Celebrations Around the World and Pose of the Month
In my family, we always celebrate Christmas and sometimes we also celebrate Hanukkah. Decorating the tree with ornaments collected and...

Shakti Kids Yoga Staff
Dec 7, 20203 min read
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Bendy Friends - Poseable Pipe Cleaner Yogi
This is a simple, fun, and cheap craft to do with kids! For toddlers, you may want to make the bendy friend and let them experiment with...

Shakti Kids Yoga Staff
Nov 19, 20201 min read
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Mindfulness and Gratitude
Written by: Natalia Stark There is ample research showing that incorporating a gratitude practice into our everyday lives can...

Shakti Kids Yoga Staff
Nov 13, 20202 min read
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November Theme - Gratitude
This month's theme at Shakti Kids Yoga is gratitude. With Thanksgiving approaching, this is an opportune moment to shift our focus to...

Shakti Kids Yoga Staff
Nov 5, 20201 min read
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Pose of the Month - Tree Pose
As the seasons shift and we move into shorter days and longer nights, we offer this easy balancing pose for your personal and family...

Shakti Kids Yoga Staff
Nov 5, 20202 min read
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FREE Zoom Workshop! Grow Your Offerings!
Hey yoga teachers, Our industry has changed so much this year, throwing us into new technologies like online meetings, classes, teaching...

Shakti Kids Yoga Staff
Oct 22, 20201 min read
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Teacher Feature: An Interview with Founding Teacher Liz Shakti
How did you discover yoga? I discovered yoga when I was teaching at my very first Montessori school, when I was 22 or 23, and someone...

Shakti Kids Yoga Staff
Oct 22, 20204 min read
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Painted Halloween Lanterns
By Karma Smart These fun lanterns are easy to make and such a cute handcrafted Halloween activity to do with your young children! Enjoy!...

Shakti Kids Yoga Staff
Oct 16, 20202 min read
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Pose of the Month
Crow Pose or Bakasana The Benefits of Crow Pose for Kids Crow yoga pose strengthens the arms, wrists and upper back while building and...

Shakti Kids Yoga Staff
Oct 3, 20202 min read
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Celebrate the Autumnal Equinox: Make a Foil Painted Fall Leaf Tree
Did you ever imagine you could paint with tin foil? Tin foil painted leaves create a unique way to paint a fall tree to celebrate the...

Shakti Kids Yoga Staff
Sep 25, 20201 min read
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