Pose Of The Week
- Shakti Kids Yoga Staff
- Apr 11, 2022
- 1 min read
POSE OF THE WEEK: BOW POSE
Build Sensory Integration with Bow Pose, a beginner backbend perfect for children(and adults)! It stretches the front of the body while strengthening the hamstrings, glutes and muscles along the spine. Practicing bow pose expands the chest, shoulders and throat and encourages better posture. who doesn't need that? #bowpose#kidsyoga#kidsyogafun#yogaposes#yogaposeoftheweek#familyyogatime#shaktikidsyoga
I went through "Pose Of The Week" just now, and the examples made the message feel very concrete. I will revisit this post again. instagram image split