Early Bird Code: Earlybird$100

From hands and knees, send hips back towards heels, lying belly onto thighs. Let the forehead rest on the ground and reach hands forward...

Held at Rooted Heart Yoga in Denver 3:30-4:40pm February 26th, March 12th, April 9th & April 30th Register here:...

Looking to make waves in 2023? Become a certified yoga children's and family yoga teacher! Check out the deets and register at...

Internship requirements and energy exchange information 80 HRS of work trade in exchange for your 95 HR KTT certification Tasks include...

"I've attended Shakti Kids Yoga as a nanny with my nanny kids. I felt so inspired to become a yoga instructor for kids from that one...

YOGA IN SCHOOLS: Shakti Kids Yoga makes it easy for schools to integrate yoga into their weekly program. We come to you! Our classes are...

One of our favorite parts of leading kids' yoga classes is creating yoga themed crafts. It is a great way to incorporate the theme or...

Did you know there are so many great benefits to doing yoga that will extend beyond the mat? Here are a few examples of the many benefits...

This activity can teach children how strong emotions can take hold, and how to find peace when these strong emotions feel overwhelming....

The last module of Kids Teacher Training happens in 5 Days! On July 30 and 31, at 11am-5pm, join Liz Shakti and the teachers in training,...

As we enjoy the last months of summer, we offer this easy balancing pose for your personal and family practice. This pose promotes mental...

There are two more opportunities to join us for our donation based family yoga class! Sunday July 10th & 31st, from 3:30 - 4:30 PM. Don't...

Join us for the third module of our Kids and Family Yoga Teacher Training, this Saturday and Sunday, July 9th & 10th. We will be diving...

The clock is almost up for the in person Module II of Shakti Kids Teacher Training! For anyone looking to teach babies, kids, teens and...

Fun for the whole family?! Join us for our donation-based family yoga classes coming up! These classes are taught by our awesome kids'...

POSE OF THE WEEK - BALLOON BREATHS Sometimes the simplest things can bring about great change and inspire deep calm and mindfulness. This...

Don't forget to take advantage of our weekly classes... Sunday's from 3:30 - 4:30 PM @Yoga Center of Denver and Shakti Kids Host a Fun...

In keeping with this months Ocean theme, our pose of the week is Double Boat Pose Sit up tall facing your pose partner. Bend your knees...