It’s that time of the year to show gratitude for one another and reflect on 2024. If you’re needing ideas for your holiday shopping, here...

Alongside the practice of yoga with your family, below are suggestions for taking care of yourself.  We realize how hard you’re working...

It's high music festival season! Which has us thinking about the music enjoyed during kids' yoga. We find that calm and uplifting works...

Sky Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This month we would like to thank our wondrous...

Have plans for travel soon? Whether getting to your destination on a plane, train, or automobile, we here at Shakti Kids Yoga are...

Need a fun idea for summer? Let’s do Shakti Kid Yoga outside! Simple and free- why not do yoga in the yard?! The earlier in age we...

By: Ana, SKY's new intern! Hi, I’m Ana. Allow me to share a recent experience of mine that is adding zest to my teaching career! Through...

Sometimes staying completely still during Savasana can be difficult for children. A wonderful alternative is incorporating Mindful...

By: Mary Kathryn Craft Yoga can show us so many parts of ourself; parts we love and part we struggle to love. Yoga means 'union' of body...

By: Mary Kathryn Craft As much as children thrive and crave routine, there can be a downside to repetitive curriculum for some students....

By: MK Craft Mindfulness means to be fully present in the moment and to be immersed in the current experience. It can be challenging this...

By: MK Craft Rest is challening for most people and especially for children. Little ones are always on the go whether its school,daycare,...

By: MK Craft As a youth yoga teacher, students will come to you during their school day or after a full day of learning. Sometimes...

Shakti Kids Yoga has begun another training! This 95 Hour certification started with an in person training weekend at Better Buzz Yoga,...

35 hr. training, 16 hrs. live in-person at Better Buzz Yoga. Sign up today!

Early Bird Code: Earlybird$100

From hands and knees, send hips back towards heels, lying belly onto thighs. Let the forehead rest on the ground and reach hands forward...