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10 Benefits of Partner Poses
Written by Celeste Mastronardi Partner poses not only provide an opportunity for children to learn new yoga poses but they offer an array...

Shakti Kids Yoga Staff
Mar 19, 20241 min read
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Empowering Children In Yoga
By: Mary Kathryn Craft Yoga, like many activities, can be a new and unfamiliar experience to children. The foundation of your class and...

Shakti Kids Yoga Staff
Feb 27, 20243 min read
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Self Love in Yoga
By: Mary Kathryn Craft Yoga can show us so many parts of ourself; parts we love and part we struggle to love. Yoga means 'union' of body...

Shakti Kids Yoga Staff
Feb 14, 20242 min read
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February Pose of the Month: Vrksasana
By: Mary Kathryn Craft Vrksasana or Tree Pose is a great balancing posture for children to focus on their foot placement, leg strength...

Shakti Kids Yoga Staff
Feb 1, 20241 min read
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Teaching Children About Change
By: Mary Kathryn Craft As much as children thrive and crave routine, there can be a downside to repetitive curriculum for some students....

Shakti Kids Yoga Staff
Jan 22, 20241 min read
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Teaching Children Mindfulness
By: MK Craft Mindfulness means to be fully present in the moment and to be immersed in the current experience. It can be challenging this...

Shakti Kids Yoga Staff
Dec 27, 20233 min read
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Why to Teach Mediation and Relaxation to Children + 3 Ways to Practice!
By: MK Craft Rest is challening for most people and especially for children. Little ones are always on the go whether its school,daycare,...

Shakti Kids Yoga Staff
Dec 7, 20232 min read
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Big Emotions, Small People: Emotional Learning In Kid Yoga
By: MK Craft As a youth yoga teacher, students will come to you during their school day or after a full day of learning. Sometimes...

Shakti Kids Yoga Staff
Nov 13, 20232 min read
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CYTT Kick Off Weekend!
Shakti Kids Yoga has begun another training! This 95 Hour certification started with an in person training weekend at Better Buzz Yoga,...

Shakti Kids Yoga Staff
Oct 20, 20231 min read
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Become a Kids Yoga Teacher in Denver!
35 hr. training, 16 hrs. live in-person at Better Buzz Yoga. Sign up today!

Shakti Kids Yoga Staff
Oct 6, 20231 min read
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Shakti Kids Yoga 95hr Teacher Training Early Bird Special Ends Wednesday 1/25!
Early Bird Code: Earlybird$100

Shakti Kids Yoga Staff
Jan 23, 20231 min read
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January Pose of the Month: Child's Pose "Balasana" Seed/Rabbit/Mouse
From hands and knees, send hips back towards heels, lying belly onto thighs. Let the forehead rest on the ground and reach hands forward...

Shakti Kids Yoga Staff
Jan 11, 20231 min read
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Free Family Yoga Classes
Held at Rooted Heart Yoga in Denver 3:30-4:40pm February 26th, March 12th, April 9th & April 30th Register here:...

Shakti Kids Yoga Staff
Jan 6, 20231 min read
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Earlybird Special for Spring Kids Yoga Teacher Training!
Looking to make waves in 2023? Become a certified yoga children's and family yoga teacher! Check out the deets and register at...

Shakti Kids Yoga Staff
Dec 24, 20221 min read
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December Pose of the Month: Snowflake Pose!
Snowflake Pose or Star pose - From mountain pose, jump or step hands and feet apart. With younger children you can sing "Little...

Shakti Kids Yoga Staff
Dec 23, 20221 min read
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Looking For an Intern!
Internship requirements and energy exchange information 80 HRS of work trade in exchange for your 95 HR KTT certification Tasks include...

Shakti Kids Yoga Staff
Dec 21, 20221 min read
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KTT Teacher Trainee Testimonial
"I've attended Shakti Kids Yoga as a nanny with my nanny kids. I felt so inspired to become a yoga instructor for kids from that one...

Shakti Kids Yoga Staff
Aug 31, 20221 min read
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Yoga in Schools!!!
YOGA IN SCHOOLS: Shakti Kids Yoga makes it easy for schools to integrate yoga into their weekly program. We come to you! Our classes are...

Shakti Kids Yoga Staff
Aug 22, 20221 min read
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Mini Pipe Cleaner Yogis
One of our favorite parts of leading kids' yoga classes is creating yoga themed crafts. It is a great way to incorporate the theme or...

Shakti Kids Yoga Staff
Aug 15, 20221 min read
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Benefits of Yoga
Did you know there are so many great benefits to doing yoga that will extend beyond the mat? Here are a few examples of the many benefits...

Shakti Kids Yoga Staff
Aug 8, 20221 min read
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