Shakti Kids Yoga StaffDec 24, 20221 minEarlybird Special for Spring Kids Yoga Teacher Training!Looking to make waves in 2023? Become a certified yoga children's and family yoga teacher! Check out the deets and register at...
Shakti Kids Yoga StaffJun 1, 20221 minPose Of The Week In keeping with this months Ocean theme, our pose of the week is Double Boat Pose Sit up tall facing your pose partner. Bend your knees...
Shakti Kids Yoga StaffMay 9, 20221 minPose Of The WeekSTAR POSE Star Pose is an active and energizing pose that lengthens the body in all directions at once, while improving circulation,...
Shakti Kids Yoga StaffMay 3, 20221 minLetting Go of the Ego...Yoga requires you to contract or relax specific muscles as you stretch into each pose, but you must also stretch and relax your mind. Let...