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Letting Go of the Ego...
Yoga requires you to contract or relax specific muscles as you stretch into each pose, but you must also stretch and relax your mind. Let...

Shakti Kids Yoga Staff
May 3, 20221 min read
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Pose Of The Week
CROW POSE: This arm balance strengthens the wrists, arms, and abdomen while toning the internal organs. Good for kids 5 and up, if...

Shakti Kids Yoga Staff
May 2, 20221 min read
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Check it out parents! Family Yoga classes are happening in the studio again!
Join us in our weekly family yoga classes! Sundays 3:30 - 4:30 pm at the Yoga Center of Denver. 770 S. Broadway, Denver CO 80209 $20 drop...

Shakti Kids Yoga Staff
Apr 3, 20221 min read
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