Shakti Kids Yoga StaffMay 9, 20221 minPose Of The WeekSTAR POSE Star Pose is an active and energizing pose that lengthens the body in all directions at once, while improving circulation,...
Shakti Kids Yoga StaffMay 3, 20221 minJoin Our Kids Yoga Teacher TrainingThis course is designed to help you become a confident and creative children's yoga teacher. Here is the registration link: ...
Shakti Kids Yoga StaffMay 3, 20221 minLetting Go of the Ego...Yoga requires you to contract or relax specific muscles as you stretch into each pose, but you must also stretch and relax your mind. Let...
Shakti Kids Yoga StaffMay 2, 20221 minPose Of The WeekCROW POSE: This arm balance strengthens the wrists, arms, and abdomen while toning the internal organs. Good for kids 5 and up, if...