Meditation Jar Sensory Art Project

This activity can teach children how strong emotions can take hold, and how to find peace when these strong emotions feel overwhelming.


There are many ways to make mediation jars, typically, I use glitter, small objects that float or sink, glue, and water in a mason jar. Once you have made you jar, shake it up and then watch the glitter sink as you relax.



4 views0 comments

Recent Posts

See All