Time & Location
About The Event
Yoga for all ages! Family yoga classes are filled with songs, games and stories, partner and group exercises, with yoga postures throughout. Family yoga incorporates breathing techniques, postures and different lessons into the stories, such as helpfulness, kindness, generosity & friendship using animals and nature to inspire imagination and play with families. Classes often end with a guided relaxation, a sound bath or a meditation. You and your family are invited to join in for an amazing opportunity to play, connect, imagine and relax. Family yoga lets you unite with your little loved one and lets creativity and love abound together through yoga!